Today is Dietitians Day! I love this day because I get to recognize all my fellow RDs and the great and unique work that we all do plus hopefully draw more attention to our profession. Don’t forget to check out my post from last year on five things to stop saying to Dietitians.
If you’re an RD from the US, you might be confused because Dietitians day for you was last week. For some reason the US and Canada can’t get it together and celebrate it on the same day. But today, you can be Canadian and have a second celebration, eh!
To celebrate today, I thought I’d dust off some of the old archived nutrition posts and show you what you may have missed previously. Happy reading!
Detox diets are still all the rage, find out why they don’t work.
Eat clean is a popular phrase but it actually may not be so good for your health.
With hundreds of protein powders lining the shelves, how do you pick the right one for your needs?
A full series on nutrients of concern for active people from weekend warriors to athletes
Learning to step away from the idea of a diet and make lifestyle changes instead.
Negative body image affects us all at one point or another, but there are ways to you can learn to deal with it and turn negative thoughts into postive ones.
Weight loss is a struggle but you can make it easier by avoiding these common weight loss mistakes.